Monday, 23 March 2015

A little about my crazy life

Hi Everyone and welcome to my blog!

My name is Sara!!

I have decided to start a blog to share my health and fitness journey, as well as my journey as a mom and how easy it is to incorporate healthy eating into your families daily lifestyle.

Let's get onto how I got started in my healthy lifestyle and what made me want to change my life completely around! I did lose some of my weight right off the hop after having my son but by the time he was almost 5 months my weight was staying the same and I found myself not caring about my body or what I put into it for that matter!

5 Months Post Pregnancy
I started my journey back in October of 2013 - 5 months after I had my son. Through my pregnancy I gained roughly 50 lbs. It was around October that my step-mom gave me a family photo that was taken over thanksgiving. This picture really hit me hard and realizing that I felt very uncomfortable with the way I looked - now yes it could have just been the angle of the picture but regardless I wasn't happy with myself or my body for that matter.

I decided enough was enough and I needed to make a healthier change for myself. I started with a product that helped me get started but in reality, I wasn't okay with having to drink TWO shakes a day! I came across an amazing inspirational person who introduced me to Shakeology and Brazil Butt Lift! I instantly fell in love with Shakeology but as for the program, I decided I needed something a little more suitable to me so I ordered the 21 Day Fix and let's just say that was a game changer for myself.

I had some really big fitness goals for myself and so far I am proud to say that I have hit them all! Losing 40 lbs wasn't easy and I am never going to say it will be easy. But thanks to the portion control of the 21 Day Fix and learning that I only need 30 minute workouts my life has changed me completely! And not to mention Shakeology was a HUGE changer in my life not only because as a mom I didn't always have time to eat a healthy breakfast!

My goal during my journey is to try and make sure I workout at least 6 days a week! I do always try to aim for 7 days but sometimes you need to listen to your body and take a rest. I am currently working with TurboFire, T25, 21 Day Fix and PiYo!

I am a mom and I want to inspire people that you can make a change in your life! I hope you will continue to follow me on my journey and enjoy my blog posts!

Until next time!

Sara Barry

March 2015

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